8D Life
BUILD A LIFE YOU DONT NEED A BREAK FROM
The Calls
01.
The Consult Call
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15 minutes (FREE)
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Risk free to see if this is the right service for you
02.
The Assessment Call
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60 minutes allocated to identify the changes you want to make in life (aka long term goals)
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Assess any barriers or resources gaps preventing you from being successful in this change
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Identify the current short term objectives you can accomplish within your control
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The end result is an 8D Life Roadmap of clear, specific, and measurable actions directly related to your vision
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Set clear expectations of future calls
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Schedule your weekly calls
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Make your first monthly payment
03.
The Weekly Call
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30 - 60 minutes
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Call Time - as consistency is key in success, call time is set for same day and time every week
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Reflect on your weekly progress
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Identify what went according to plan
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Identify blind spots/lessons learned or past patterns preventing success
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Identify what is improved moving forward
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Set realistic weekly objectives using the GROW model (goal - focused, Reality now, Obstacles, Way forward)
The Methods
01.
Life Coaching
focuses on improving people’s personal lives as well as their working lives. The emphasis here is in taking action to change their life.
02.
Transitional Coaching
focuses on preparation, decision-making, and follow through in regards to life transitions. Conversations include identifying value-oriented goals, objectives, and actions; identifying limiting thoughts and behaviors; turning strengths into careers; identifying professional missions so clients can fulfill their potential and ultimately bring their visions to fruition.
03.
Transformational Coaching
focuses on changing the way clients see themselves, their self-image, or perceptions about themselves and their situations. The emphasis here is on mindset.
04.
Coaching for Creatives and New Professionals
As a first generation college graduate, creative, and serial freelancer I know how difficult it can be finding your place in the traditional professional world.
For those who don't fit the typical 9-5, coaching calls provide the space to explore building your professional working systems.
For those looking to transition out of the 9-5, calls can focus on identifying a new career direction unique to your own skills and talents, the transition into a new job, a new career, or changing professions. We have the privilege to live in an age of unlimited potential to find the career and profession that truly feels authentic to you. The only limitation is yourself.
05.
End of Life Coaching
Death is a concept often avoided in our culture. I offer a place for those actively going through this experience to share their trials, express their emotions, create a celebration of life, or support their loved ones in this transition.
Get in Touch today!
Contact me to schedule a consult and we can talk about what change you wish to see, what stage you are in at the moment, and what type of methods may be useful for you!