top of page

The Resources

Websites

01.

The original 8 Dimensions of Health PDF from SAMSHA's online store

​​

​

​

​

02.

Learn  more about the 5 stages of change

​​

​

​

​

03.

Curious about the stages of grief? Check out this article from the Harvard Medical School

​

​

04.

The 5 stages of mental health recovery are similar to the 5 stages of change but also include a focus on finding treatment, hope, identity, and meaning beyond a diagnosis

RELATED VIDEOS

01.

02.

03.

04.

05.

06.

07.

08.

Call or Text

(916) 572-7308

Email

contactmejessid@gmail.com

Link Up on Linked In

8D Life LLC

Still have questions about coaching?

Give me send me an email, text, call, or reach out on any of the social plateforms to get the conversation started today!

©2023 by 8D Life LLC

Proudly created with Wix.com

bottom of page